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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
  • Treatments
    • Active Release Techniques (ART)
    • Graston Technique
    • Myofascial Release
    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
  • Massage Therapy
    • Acupressure
    • Athletic Performance Therapy
    • Deep Tissue Manual Therapy
    • Facial Rejuvenation Therapy
    • Intensive Foot Therapy
    • Prenatal Therapy
    • Reflexology
    • Shiatsu
    • Trigger Point Therapy
  • Where’s The Pain?
  • X-Factor Belt
  • Testimonials
  • Library
  • Patient Forms
  • Contact Us

Massage Therapy

AMTA Lists 25 Reasons to Get A Massage

Dr. Ron Safko May 31, 2019August 19, 2020 Massage Therapy

25 Reasons to Get a Massage November 5, 2018    AMTA According to the American Massage Therapy Association (AMTA) Consumer Survey, 67 percent of individuals surveyed claim their primary reason for receiving a massage in the previous 12 months was medical (41…

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Don’t Call It Pampering: Massage Wants to Be Medicine

Dr. Ron Safko March 16, 2016May 13, 2016 Massage Therapy
massage-therapy-midtown-manhattan

by Andrea Petersen for WallStreetJournal.com While massage may have developed a reputation as a decadent treat for people who love pampering, new studies are showing it has a wide variety of tangible health benefits. To read full article click here…

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Massage Therapy

Dr. Ron Safko March 16, 2016May 13, 2016 Massage Therapy

The Benefits of Massage What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor…

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How Massage Heals Sore Muscles

Dr. Ron Safko January 21, 2016May 13, 2016 Massage Therapy
How Massage Heals Sore Muscles

By Barbara P. Fernandez for NYTimes.com Researchers are learning how massage soothes aching muscles. A massage after vigorous exercise feels good, reduces pain and helps muscles to recover. Many athletes and health professionals have long contended it eases inflammation, improves blood…

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x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more


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