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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

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Going Shoeless: The Pros & Cons of Barefoot Running

by Linsay Way, DC

from Dynamic Chiropractic

Harvard study and Medicine & Science in Sports & Exercise trial analyze the benefits and hazards of “going Paleo”.  Is it about the shoe we wear (or don’t) or is it about how we run?

To read more, click here.

Going Shoeless: The Pros & Cons of Barefoot Running
Tagged on: barefoot running    foot strike pattern    Paleo    running injuries    sports injuries
Dr. Ron Safko May 24, 2016May 24, 2016 Dynamic Chiropractic
  • ← Sitting Is the New Smoking
  • The Healthy Aging Practice: The Mechanical Side of Slowing Down the Aging Process (Part 4) – Correcting the Leg-Length Discrepancy →

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