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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
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    • Active Release Techniques (ART)
    • Graston Technique
    • Myofascial Release
    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
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barefoot running

Going Shoeless: The Pros & Cons of Barefoot Running

Dr. Ron Safko May 24, 2016May 24, 2016 Dynamic Chiropractic
Going Shoeless: The Pros & Cons of Barefoot Running

by Linsay Way, DC from Dynamic Chiropractic Harvard study and Medicine & Science in Sports & Exercise trial analyze the benefits and hazards of “going Paleo”.  Is it about the shoe we wear (or don’t) or is it about how we run? To read…

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x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more

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