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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
  • Treatments
    • Active Release Techniques (ART)
    • Graston Technique
    • Myofascial Release
    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
  • Massage Therapy
    • Acupressure
    • Athletic Performance Therapy
    • Deep Tissue Manual Therapy
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    • Intensive Foot Therapy
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    • Shiatsu
    • Trigger Point Therapy
  • Where’s The Pain?
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heel vs forefoot

Running Form: Should a Heel-First Strike Pattern Be Discouraged?

Dr. Ron Safko May 21, 2016May 21, 2016 Dynamic Chiropractic
Running Form: Should a Heel-First Strike Pattern Be Discouraged?

Dr. Thomas Michaud writes about strike patterns and injury potential. from Dynamic Chiropractic To read the article, click here.

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x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more

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