Skip to content

Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
  • Treatments
    • Active Release Techniques (ART)
    • Graston Technique
    • Myofascial Release
    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
  • Massage Therapy
    • Acupressure
    • Athletic Performance Therapy
    • Deep Tissue Manual Therapy
    • Facial Rejuvenation Therapy
    • Intensive Foot Therapy
    • Prenatal Therapy
    • Reflexology
    • Shiatsu
    • Trigger Point Therapy
  • Where’s The Pain?
  • X-Factor Belt
  • Testimonials
  • Library
  • Patient Forms
  • Contact Us

knee pain

The Real Cause of Iliotibial Band Syndrome

Dr. Ron Safko May 24, 2016 Dynamic Chiropractic

by Thomas Michaud, DC from Dynamic Chiropractic New research by authors Ferber and Fairclough, et al. claim this injury is not necessarily caused by snapping back and forth over the lateral femoral condyle, as earlier research suggested. Click here to…

Read more

The New York Times

Dr. Ron Safko May 13, 2016May 13, 2016 The New York Times
The New York Times

From the Well section of the New York Times: Pounding Pavement by Hell or Toe How a runner’s foot should strike the ground incites passionate debate among athletes and coaches. Study in Finland used motion capture technology to determine running…

Read more

Graston Technique

Dr. Ron Safko March 16, 2016May 13, 2016 Graston Technique

The original instrument assisted soft tissue mobilization technique is… Changing the way soft tissue injuries are treated Preventing acute conditions from becoming chronic Reversing the outcome on conditions once thought to be permanent Substantiated by research FOR THE TREATMENT OF…

Read more

Active Release Technique

Dr. Ron Safko March 16, 2016August 19, 2020 Active Release Technique

ART® Active Release Technique is The Gold Standard in Soft Tissue Treatment One of the newest, most efficacious tools in our chiropractic arsenal is the Active Release Technique (ART), hands-on manual manipulation applied directly to areas of stiffness or pain,…

Read more

x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more


©2018-2022 Ron Safko DC