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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
  • Treatments
    • Active Release Techniques (ART)
    • Graston Technique
    • Myofascial Release
    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
  • Massage Therapy
    • Acupressure
    • Athletic Performance Therapy
    • Deep Tissue Manual Therapy
    • Facial Rejuvenation Therapy
    • Intensive Foot Therapy
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    • Shiatsu
    • Trigger Point Therapy
  • Where’s The Pain?
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low-back pain

Study Suggests Availability of Chiropractic Care Improves Value of Health Benefit Plans

Dr. Ron Safko May 24, 2016May 24, 2016 Dynamic Chiropractic

from Dynamic Chiropractic A report commissioned by the Foundation for Chiropractic Progress (FCP) and prepared by a global leader for trusted human resources and related financial advice, products and services has found that the addition of chiropractic care for the…

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Chiropractic vs. Medicine for Acute LBP: No Contest

Dr. Ron Safko May 24, 2016May 24, 2016 Dynamic Chiropractic

from Dynamic Chiropractic The study found that after 16 weeks of care, patients referred to medical doctors saw almost no improvement in their disability scores, were likely to still be taking pain drugs and saw no benefit with added physical…

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Sitting Is the New Smoking

Dr. Ron Safko May 24, 2016May 24, 2016 Dynamic Chiropractic
Sitting Is the New Smoking

by Jeffrey Tucker from Dynamic Chiropractic Don’t grow old with low back pain. If you have to sit for long periods make sure you have good posture and good lumbar support. Get up frequently, take a walk, but before running, exercise your…

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Back Pain Is #1 Cause of Disability Worldwide

Dr. Ron Safko May 24, 2016August 18, 2020 Dynamic Chiropractic
Back Pain Is #1 Cause of Disability Worldwide

by Peter W. Crownfield, Executive Editor, Dynamic Chiropractic Studies from the Global Burden of Disease 2010 highlight the pressing need to prevent and treat spinal and musculoskeletal disorders. To read more, click here.

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The Impact of Slouched Posture: A Review of the Recent Literature

Dr. Ron Safko May 21, 2016May 21, 2016 Dynamic Chiropractic
The Impact of Slouched Posture: A Review of the Recent Literature

by Jasper Sidhu, BSc, DC from Dynamic Chiropractic We’re sitting more often and, in most cases, longer.  Whether it’s during leisure or work activities, sitting  in slouched posture appears to be a major factor to consider in the treatment of…

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The Newest Public-Health Epidemic: Sitting Too Much, Moving Too Little

Dr. Ron Safko May 20, 2016May 21, 2016 Dynamic Chiropractic
The Newest Public-Health Epidemic:  Sitting Too Much, Moving Too Little

by Paul Hooper, DC, MPH, MS from Dynamic Chiropractic A follow up to the previous article “Sit or Stand? Strategies to Improve Workplace Health and Reduce Disease.” Partly due to rising health costs and the awareness that sitting for long…

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Non-Pharmacological Therapies Recommended for Low Back Pain

Dr. Ron Safko May 19, 2016May 19, 2016 American Chiropractic Association

In response to research calling into question the efficacy of acetaminophen in the management of spinal pain, The American Chiropractic Association (ACA) strongly encourages patients and healthcare providers to consider the benefits of a conservative approach to back pain. To…

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Massage Therapy

Dr. Ron Safko March 16, 2016May 13, 2016 Massage Therapy

The Benefits of Massage What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor…

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x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more


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