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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
  • Treatments
    • Active Release Techniques (ART)
    • Graston Technique
    • Myofascial Release
    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
  • Massage Therapy
    • Acupressure
    • Athletic Performance Therapy
    • Deep Tissue Manual Therapy
    • Facial Rejuvenation Therapy
    • Intensive Foot Therapy
    • Prenatal Therapy
    • Reflexology
    • Shiatsu
    • Trigger Point Therapy
  • Where’s The Pain?
  • X-Factor Belt
  • Testimonials
  • Library
  • Patient Forms
  • Contact Us

Pain

The Impact of Slouched Posture: A Review of the Recent Literature

Dr. Ron Safko May 21, 2016May 21, 2016 Dynamic Chiropractic
The Impact of Slouched Posture: A Review of the Recent Literature

by Jasper Sidhu, BSc, DC from Dynamic Chiropractic We’re sitting more often and, in most cases, longer.  Whether it’s during leisure or work activities, sitting  in slouched posture appears to be a major factor to consider in the treatment of…

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Active Release Technique

Dr. Ron Safko March 16, 2016August 19, 2020 Active Release Technique

ART® Active Release Technique is The Gold Standard in Soft Tissue Treatment One of the newest, most efficacious tools in our chiropractic arsenal is the Active Release Technique (ART), hands-on manual manipulation applied directly to areas of stiffness or pain,…

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x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more


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