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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
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    • Active Release Techniques (ART)
    • Graston Technique
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    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
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Posture

The Healthy Aging Practice: The Mechanical Side of Slowing Down the Aging Process (Part 4) – Correcting the Leg-Length Discrepancy

Dr. Ron Safko May 24, 2016 Dynamic Chiropractic

by Jeffrey Tucker, DC, DACRB from Dynamic Chiropractic How to discover if your chronic pain is a leg length discrepancy and how to correct it. Treatment and regular exercise can help correct posture/imbalance, overuse injuries and increase leg strength. To…

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Sitting Is the New Smoking

Dr. Ron Safko May 24, 2016May 24, 2016 Dynamic Chiropractic
Sitting Is the New Smoking

by Jeffrey Tucker from Dynamic Chiropractic Don’t grow old with low back pain. If you have to sit for long periods make sure you have good posture and good lumbar support. Get up frequently, take a walk, but before running, exercise your…

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The Impact of Slouched Posture: A Review of the Recent Literature

Dr. Ron Safko May 21, 2016May 21, 2016 Dynamic Chiropractic
The Impact of Slouched Posture: A Review of the Recent Literature

by Jasper Sidhu, BSc, DC from Dynamic Chiropractic We’re sitting more often and, in most cases, longer.  Whether it’s during leisure or work activities, sitting  in slouched posture appears to be a major factor to consider in the treatment of…

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Dynamic Chiropractic

Dr. Ron Safko May 13, 2016May 13, 2016 Dynamic Chiropractic
Dynamic Chiropractic

When doctors of chiropractic need reliable, comprehensive news and information about their profession and their practices, they read Dynamic Chiropractic. Twenty-six issues a year, nearly 40 columnists and regular contributors, consistent editorial that is always relevant to our readers, and…

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The Gerontological Society of America

Dr. Ron Safko May 13, 2016 The Gerontological Society of America

The principal mission of the Society and its 5,400+ members, is to advance the study of aging and disseminate information among scientists, decision makers, and the general public. Here is a sampling of their journal publications: Posture Provides Clue for…

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x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more


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