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Dr Ron Safko • 277 Park Avenue • New York, NY 10172 • 212-758-1350

Dr Ron Safko – Chiropractic and Massage

Dr Ron Safko – Chiropractic and Massage

Midtown NYC Board Certified Chiropractic Orthopedist

  • Our Practice
  • Treatments
    • Active Release Techniques (ART)
    • Graston Technique
    • Myofascial Release
    • Positional Release Techniques
    • Proprioceptive Neuromuscular Fascilitation (PNF)
  • Massage Therapy
    • Acupressure
    • Athletic Performance Therapy
    • Deep Tissue Manual Therapy
    • Facial Rejuvenation Therapy
    • Intensive Foot Therapy
    • Prenatal Therapy
    • Reflexology
    • Shiatsu
    • Trigger Point Therapy
  • Where’s The Pain?
  • X-Factor Belt
  • Testimonials
  • Library
  • Patient Forms
  • Contact Us

sports injuries

The Real Cause of Iliotibial Band Syndrome

Dr. Ron Safko May 24, 2016 Dynamic Chiropractic

by Thomas Michaud, DC from Dynamic Chiropractic New research by authors Ferber and Fairclough, et al. claim this injury is not necessarily caused by snapping back and forth over the lateral femoral condyle, as earlier research suggested. Click here to…

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Going Shoeless: The Pros & Cons of Barefoot Running

Dr. Ron Safko May 24, 2016May 24, 2016 Dynamic Chiropractic
Going Shoeless: The Pros & Cons of Barefoot Running

by Linsay Way, DC from Dynamic Chiropractic Harvard study and Medicine & Science in Sports & Exercise trial analyze the benefits and hazards of “going Paleo”.  Is it about the shoe we wear (or don’t) or is it about how we run? To read…

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Running Form: Should a Heel-First Strike Pattern Be Discouraged?

Dr. Ron Safko May 21, 2016May 21, 2016 Dynamic Chiropractic
Running Form: Should a Heel-First Strike Pattern Be Discouraged?

Dr. Thomas Michaud writes about strike patterns and injury potential. from Dynamic Chiropractic To read the article, click here.

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Active Release Technique

Dr. Ron Safko March 16, 2016August 19, 2020 Active Release Technique

ART® Active Release Technique is The Gold Standard in Soft Tissue Treatment One of the newest, most efficacious tools in our chiropractic arsenal is the Active Release Technique (ART), hands-on manual manipulation applied directly to areas of stiffness or pain,…

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x-factor belt for pelvic alignment

visit xfactorbelt.com to learn more


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